- mute the audio on your Instagram story or pre-recorded videos to add your own music or sound effects.
- Tapping the speaker icon at the top left of the screen will mute the original audio during recording.
- The mute button can also be used on pre-recorded videos uploaded to your Instagram story.
Instagram is one of the most popular social media platforms today, with millions of users sharing photos and videos daily. One of the features of Instagram is the ability to add audio to your stories, but what if you want to mute the original audio to add your own music or sound effects? In this article, we will explore how to mute the audio on your Instagram story and pre-recorded videos.
Muting Your Instagram Story
- Swipe right on the home screen of the Instagram app to access the story feature.
- Tap and hold the record button to record a new video while speaking into the microphone.
- Tap the speaker icon at the top left of the screen to mute the original audio in the specific video.
- Tap the music icon at the top of the screen to browse and add music to your video. Sound effects can also be added by tapping the sound effects icon.
- Select the video from your camera roll and tap the mute button located at the top left of the screen to mute the original audio.
- Tap the speaker icon at the top left of the screen to mute the original audio of the video.
- Once satisfied with the final product, tap the “Next” button at the bottom right of the screen to share the story with your followers.
follow these simple steps, you can easily mute the audio on your Instagram stories and customize your content with your own music or sound effects.
Can You Turn Off the Sound on Instagram Stories?
Instagram Stories offer various features for customization, including the ability to control sound. Here’s a comprehensive guide on how to turn off or mute sound on Instagram Stories.
Benefits of Turning Off the Sound on Instagram Stories
- Enhanced User Experience: By muting sound, users can consume content in environments where sound may not be appropriate or desired.
- Privacy: Muting sound can prevent others nearby from overhearing the content being viewed.
- Reduced Distractions: Muting sound allows users to focus solely on visual elements without auditory distractions.
Turning Off Sound When Creating Instagram Stories
- Access Story Creation: Tap on your profile picture or swipe right from the home screen to access the Story Creation interface.
- Record or Select Content: Capture new content using the camera or choose existing content from your device’s library.
- Adjust Sound: Before posting, tap on the volume icon located at the top of the screen to mute the sound.
Turning Off Sound When Watching Instagram Stories
- Access Instagram Stories: Open the Instagram app and navigate to the Stories section by swiping right.
- Select a Story: Tap on the desired Story to view it.
- Mute Sound: While viewing the Story, tap the screen to reveal the volume control icon at the top left corner. Tap on the icon to mute the sound.
Bonus: How to Manage Your Instagram Content More Efficiently
- Organize Highlights: Utilize Instagram Highlights to categorize and showcase your best Stories.
- Schedule Posts: Use third-party tools like Later or Buffer to schedule Instagram posts in advance, streamlining content management.
- Utilize Analytics: Leverage Instagram Insights to track performance metrics and optimize content strategy accordingly.
- Interact With Followers: Engage with your audience by responding to comments and messages promptly, fostering a sense of community.
How do I turn off the sound on Instagram stories?
To mute the sound in your Instagram Story, locate and tap on the speaker icon positioned at the top of the screen. This action will deactivate the audio, and you’ll notice the speaker icon being crossed out. Additionally, a message will appear, stating “Video sound off,” indicating that the sound has been successfully turned off. With the sound muted, viewers of your Story will experience it in complete silence, allowing them to focus solely on the visual content you’ve shared.

How do you get no sound on Instagram stories?
- Launch the Instagram app on your device.
- Tap on any Story at the top of your feed.
- Check if the Story has sound.
- Swipe down for sound settings and adjust the slider.
- Use buttons or slider to set the preferred volume.
- Lower the volume to mute.
- Slide the volume slider to the lowest level to mute.

How do you mute the reel sound on a story?
- open up the Instagram app on your Android or iOS device.
- Access Your Story by tapping on the top-left corner of the app interface.
- Record a live video or select a pre-recorded clip from your Gallery by tapping on the Gallery icon.
- After uploading the video, mute the audio by tapping on the Speaker icon.
- Finally, post the video on Instagram by tapping on the Your Story button. Alternatively, you can send it to individual friends by selecting the Send To option.

Why are my Instagram stories sound on?
- Low Volume: Check if your phone’s volume is low, as Instagram videos may not play sound if the volume is muted or too low.
- Adjust Volume: Tap the volume up or down buttons while on Instagram to increase the volume.
- Sound in the Video: Ensure that the video you’re watching actually has sound. Some videos may not contain audio.
- Update Instagram: Go to your device’s app store, search for Instagram, and update the app to the latest version.
- Check System Volume: Swipe down from the top right of your screen (or access your device’s control center) to adjust the system volume.
- Restart Device: If sound issues persist, try restarting your phone or updating its software to resolve any volume-related problems.




